Web Girl Kathleen revealed on-air that she repeats positive affirmations to herself every morning and suggested that everyone should write themselves a love note from time-to-time. Since it's the beginning of the year, she suggested that positivity and mindfulness be a top priority for those practicing new year resolutions in 2019.
Over the weekend she noticed a poem by writer Hollie Holden about body positivity had gone viral and she wanted to share it on-air.
Today I asked my body what she needed,
Which is a big deal
Considering my journey of
Not Really Asking That Much.
I thought she might need more water.
But as I stood in the shower
Reflecting on her stretch marks,
Her roundness where I would like flatness,
Her softness where I would like firmness,
All those conditioned wishes
That form a bundle of Never-Quite-Right-Ness,
She whispered very gently:
Could you just love me like this?
Read more from Hollie Holden on her Facebook page.